Items filtered by date: February 2025

As people age, their feet undergo natural changes that can provide valuable insights into overall health. The arches may flatten, leading to a condition known as fallen arches, which can cause pain and affect posture. The skin on the feet may become thinner, drier, and more prone to cracking, increasing the risk of infections. Toenails may thicken or become more brittle, while bunions or hammertoes can develop due to misalignment of the toes. These changes can also signal underlying health issues, such as poor circulation, arthritis, or diabetes. For instance, numbness or tingling in the feet can indicate nerve damage, while changes in skin color might suggest circulation problems. If you have foot pain or notice any changes in your feet, it is suggested that you consult a podiatrist who can help you monitor your foot health. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spurs are bony growths that develop on the underside of the heel bone due to prolonged stress, inflammation, or repetitive strain. They often form in response to plantar fasciitis, as the body deposits calcium in an attempt to repair chronic microtears in the fascia. While many heel spurs cause no symptoms, others lead to pain, especially during walking or standing. Calcaneal spurs, which form on the calcaneus, or heel bone, are one of the most common types. Risk factors include high-impact activities, obesity, flat feet, and wearing unsupportive footwear. Treatment focuses on reducing inflammation with stretching, orthotics, and supportive shoes. If you have a heel spur and it is causing pain, it is suggested that you see a podiatrist for an evaluation and appropriate treatment solutions.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in New Port Richey, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

Recurrent ankle sprains occur when the ankle repeatedly rolls or twists, causing damage to ligaments that stabilize the joint. These repeated injuries weaken the ankle over time, leading to chronic instability, swelling, and pain. Common causes include inadequate healing from previous sprains, weakened muscles, or structural issues like high arches or loose ligaments. Each sprain increases the risk of further injury, as the ligaments become less effective at supporting the joint. Persistent instability can interfere with daily activities and increase the likelihood of arthritis in the ankle. Treatment focuses on strengthening the ankle through targeted exercises, including balance exercises, and wearing supportive braces. Custom orthotics may also improve alignment and reduce stress on the joint. In severe cases, surgical intervention may be necessary. If you are experiencing recurrent ankle sprains, it is suggested that you consult a podiatrist to prevent long-term damage and restore stability.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Poor foot circulation can result from several underlying health conditions. Atherosclerosis, the buildup of plaque in the arteries, is one of the primary causes, as it restricts blood flow to the feet and other extremities. Peripheral artery disease, or PAD, often a result of atherosclerosis, further narrows the arteries, leading to reduced circulation and causing pain, cramping, and numbness. Diabetes also contributes to poor circulation, as high blood sugar levels can damage blood vessels and nerves, impairing the flow of blood to the feet. Obesity, a sedentary lifestyle, and smoking all increase the risk of poor circulation by putting extra strain on the cardiovascular system. These factors can lead to complications such as slow-healing foot wounds, infections, and even tissue damage. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can help you to manage this condition.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Larry J. Kipp, DPM of Coastal Podiatry Center. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.