Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue along the bottom of the foot becomes inflamed or irritated. It is often caused by overuse, high-impact activity, or wearing improper footwear that places strain on the plantar fascia. Symptoms include sharp or aching pain in the heel, particularly with the first steps in the morning or after sitting for long periods. The foot may look normal, though mild swelling or tenderness can appear along the arch, and it can feel stiff, sore, or sensitive while walking or standing. A podiatrist can help by starting with a thorough examination and sometimes imaging tests to confirm the diagnosis and rule out other conditions. Treatment may include footwear adjustments, custom orthotics, targeted exercises to stretch and strengthen the fascia, and anti-inflammatory care. If you have plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Larry J. Kipp, DPM  from Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a chronic condition that affects how the body uses blood sugar and can develop due to genetic factors, lifestyle influences, or insulin resistance. Common symptoms include increased thirst, fatigue, slow healing, and changes in sensation. Diabetes can significantly affect the feet by reducing circulation and nerve function, which increases the risk of injury, infection, and ulcers. Proper foot care is essential, and includes checking feet daily, washing and drying them carefully, in addition to trimming the toenails straight across, and wearing shoes and socks while outdoors for protection. Early attention helps prevent complications. A podiatrist can monitor foot health, treat problems early, and provide guidance on proper footwear and care. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bruised heel bone happens when it absorbs excessive force that overwhelms the natural cushioning protecting it while walking and standing. This type of injury often develops after repetitive impact from running, jumping, or spending long hours on hard surfaces. It can also result from a sudden hard landing on the heel. Risk factors include changes in activity level, reduced shock absorption in footwear, increased body weight, and age-related thinning of the heel pad. Symptoms include deep heel soreness, tenderness with pressure, and pain that intensifies with weight bearing. A podiatrist can determine whether the pain is caused by a bruise or another condition, assess foot mechanics, and identify factors that increase heel stress. Treatment may include protective strategies, supportive devices, and a structured plan to reduce pressure on the heel. If you feel pain in your heel bone, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Many people suffer from bouts of heel pain. For more information, contact Larry J. Kipp, DPM of Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle fracture occurs when one or more bones forming the ankle joint break, often after a fall, misstep, sports injury, or accident. Diagnosis begins with a careful clinical exam to assess pain, swelling, bruising, and the ability to bear weight. Imaging plays an important role. X-rays are commonly used to confirm a break and determine alignment, while advanced imaging may be recommended if the injury is complex or involves surrounding structures. Treatment depends on the type, location, and stability of the fracture. Stable breaks may be managed with immobilization using a boot or cast, along with limited weight-bearing. More severe injuries may require realignment or surgical repair to restore joint stability. Targeted exercise is an important part of recovery and helps rebuild strength, mobility, and balance. Prompt care reduces the risk of long-term stiffness, arthritis, or instability. If you have sustained an ankle injury that is causing significant pain, swelling, or difficulty walking, it is suggested that you seek prompt evaluation by a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.